Finding Your Flow with Lyra Aerial Arts
I remember the first time I saw someone doing lyra aerial arts; I was both completely mesmerized and totally intimidated. They were spinning effortlessly inside a steel hoop suspended from the ceiling, moving with a mix of grace and raw strength that didn't seem possible for a normal human being. Like a lot of people, I assumed you had to be a former gymnast or a professional circus performer to even touch the hoop. But after finally gathering the courage to take a beginner class, I realized that this sport is way more accessible than it looks—and honestly, it's a lot more addictive, too. ...